Top Notch Smoothie Recipe

I am so proud of my creativity in the kitchen, I thought I would share one of my fruit smoothie/protein shake recipes. I call it:

Raspberry Plus Protein Smoothie

Ingredients:

• 5 to 7 ice cubes
• About 1 cup of skim milk
• One scoop of whey protein powder (vanilla flavor)
• One spoonful of fat free vanilla yogurt
  
• Handful of raspberries (fresh or frozen)
• 1/2 handful of blueberries
• 1/2 handful of blackberries

Step 1: put all ingredients in blender.
Step 2: pulse press the "ice crush" button until ice is broken up.
Step 3: use "blend" button to liquefy concoction
Step 4: add milk as needed to make more liquid
Step 5: enjoy!